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ANNA FERNANDES LUCAS
Psicóloga e Psicoterapeuta Clínica

Sou Psicóloga Clínica e especialista em Consultas Psicológicas, Psicoterapia, Neuropsicologia e Terapia Focada nos Esquemas. Tenho o prazer de o receber presencialmente em consultório no centro de Munique ou através de consultas online em Português (Europeu) ou Inglês.

Reconheço as diversas perturbações mentais e doenças derivadas das emoções, do pensamento, do humor, da experiência e do comportamento. Exploro as causas e condições que levam a determinadas acções e considero também o desenvolvimento ao longo da vida, bem como os factores que influenciam as acções. Presto apoio em doenças mentais e situações de crise, tais como depressão, perturbações de ansiedade, perturbações alimentares, compulsões, dependências, luto, trauma, separação, esgotamento e muitas outras situações.

Se pretende um Terapeuta com experiência profissional e de vida, competência profissional, bom senso e coração, veio ao sítio certo! 

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Ofereço apoio especializado numa ampla gama de questões, incluindo:

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Controlo da Ansiedade

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Relacionamentos Saudáveis

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Alívio da Depressão

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Resolução de Conflitos Interiores

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Integração Social

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Gestão de Conflitos Sociais

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ESPECIALIDADES

Aconselhamento, Consultas Individuais e de Casal.


Temas de Consulta:

 

- Stress, Ansiedade, Fobias e Ataques de Pânico

- Depressão e Burnout

- Relacionamentos 

- Dificuldades de Integração Social

- Perturbação de Hiperatividade e Défice de Atenção (PHDA)

- Problemas de Autoestima e Insegurança, Fobias Sociais

- Perturbações da Personalidade

- Acontecimentos traumáticos

- Terapia de Casal (gestão de conflitos, melhoria da comunicação, crises de relacionamento, separações, divórcios).

MÉTODO

Baseio-me na terapia cognitivo-comportamental, integrando a abordagem de resolução de problemas com técnicas focadas nos esquemas e nas emoções.

O objetivo principal é identificar padrões de comportamento, pensamentos, crenças e hábitos que possam estar na origem dos problemas e indicar técnicas para alterar essas perceções de forma positiva.

Primeiro, iremos analisar quais as condições da sua vida que possam estar a contribuir para os problemas, de forma compreensiva e num ambiente de não julgamento e aceitação.

Depois serão combinados objetivos terapêuticos, aplicados métodos cognitivos, comportamentais e emocionais de forma a promover as qualidades e competências já existentes para apoiar o processo de mudança.

A sua Saúde Mental começa aqui!

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SOBRE MIM:

Cresci em Portugal, onde fiz uma formação académica em Psicologia da Saúde, e uma Pós-Graduação em Consulta Psicológica, Psicoterapia e Neuropsicologia. Depois de várias experiências profissionais no meu país em várias entidades de Saúde Mental, Psicossocial, Reabilitação e Reintegração Social, emigrei para a Alemanha. Circunstâncias essas que me permitiram desenvolver um maior auto-conhecimento, aprender com os desafios e reconstruir a minha vida profissional.

Promover o desenvolvimento pessoal e ajudar a trazer mudanças positivas na vida é, sem dúvida, a minha paixão. Trabalho com as pessoas para manter ou melhorar a sua saúde mental, reduzir o seu sofrimento e permitir que voltem a lidar com a sua vida quotidiana. Assumo a missão de promover o bem-estar da comunidade internacional, sensível aos desafios e dificuldades inerentes à adaptação a um novo país. E procuro compreender cada individuo à medida que este se relaciona com o mundo e com os outros, focando a minha intervenção psicológica no seu processo de transformação psíquica e social. A minha abordagem terapêutica tem como objetivo obter bons resultados a longo prazo para os meus pacientes.

Atualmente disponho de mais de 17 anos de experiencia profissional e a qualidade do meu trabalho é assegurada por uma supervisão regular e pela participação em workshops, congressos e formação contínua.

- Ordem dos Psicólogos Portugueses (Membro Efetivo): 15494
- Berufsverband Deutscher Psychologinnen und Psychologen e.V.: 56804

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CONSULTAS PRESENCIAIS

50 min. | € 100,- (Consulta individual)

                  € 140,- (Consulta de casal)

A psicoterapia é um tratamento curativo, razão pela qual está isenta de IVA, de acordo com o §4 n.º 14a da lei alemã relativa ao imposto sobre o valor acrescentado (UstG).

Localização: Praxis am Nussbaumpark, Nussbaumstraße 14, 80336 München

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CONSULTAS ONLINE

50 min.| 70€,-

De acordo com a sua preferencia através de Video-chamada ou Telefone

A psicoterapia é um tratamento curativo, razão pela qual está isenta de IVA, de acordo com o §4 n.º 14a da lei alemã relativa ao imposto sobre o valor acrescentado (UstG).

As consultas serão efetuadas através da plataforma Zoom

O que os meus Pacientes dizem:

CLÍNICA

Poderá encontrar-me numa localização central, no coração de Munique, apenas a 2 minutos a pé de Sendliger Tor, 6o andar, elevador disponível. Morada: Praxis am Nussbaumpark, Nußbaumstraße 14, 80336 München

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Segunda-feira
 

19:00 – 22:00
(Consultas Online)

Quarta-feira,

Quinta-feira,

Sexta-feira 

08:30 - 10:00 e 19:00 - 22:00 (Consultas Online)

Sáb e Dom

Possibilidade de marcação sob consulta

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Questões?
Nós temos as Respostas

Enquanto consultório psicológico privado, sem cobertura do seguro de saúde, o paciente vem ter comigo como particular.

  • What are the advantages of being a private user?
    No long waiting times for a therapy place Immediate start of treatment, as no formalities are required Discretion: Your therapy will not be disclosed to insurance companies and authorities. Needs-driven appointments and self-determined duration and frequency Quick and easy booking through Doctolib
  • Duration
    Sessions are generally weekly or fortnightly and last up to 50 minutes. Depending on the objectives, the frequency of sessions may vary.
  • Payment methods
    This is a private service not covered by Conventional Health Insurance. In the case of Private Health Insurance, the individual conditions of the contract must be clarified in advance. Health treatments are tax deductible, please present the invoice to the tax office. Depending on the service provider and the respective insurance contract, the costs incurred may be covered in full or in part. Therefore, I cannot answer questions about possible cost coverage. For more information, contact your Insurance Company. ​ Payment for In-Person Consultations will be made through private invoicing with payment up to 14 days after sending the invoice. Payment for Online Consultations must be made in advance via Stripe or Paypal.
  • Cancellations
    If you are unable to attend the agreed appointment, please cancel it in good time, at least 24 hours in advance, by email or telephone, so that you do not incur any costs. Missed or unattended appointments will be charged.
  • Insurance Coverage & Refunds
    Public health insurance does not cover sessions. If you have general insurance, there are exceptions that may be accepted to cover the costs of private therapists. Please read the section below "Information on Insurers' Payment Processing for Alternative Therapists Specializing in Psychotherapy." Private insurance may cover the costs of psychotherapy sessions. Check directly with your insurance company to see if you are eligible. Some employers offer to cover health-related expenses up to a certain amount per year. Complementary insurance for Heilpraktiker costs between €8 and €30/month depending on your age and gender, and can partially or fully cover psychotherapy sessions. To compare offers: http://www.versicherung-vergleiche.de or https://www.check24.de/heilpraktiker-zusatzversicherung You can deduct your psychotherapy expenses from your taxes above a certain amount when declared as "außergewöhnliche Belastung" (extraordinary charge).
  • State Health Insurers
    They pay exclusively for medical treatments or treatments prescribed by doctors. The alternative medicine treatments I offer in my office are generally not reimbursed by these insurance companies. However, it may be useful for policyholders to ask their insurer whether and which alternative medicine treatments could potentially be reimbursed. Competition between insurers may make this possible in some cases.
  • Exceptions
    An exception may apply if the patient can prove that they were unable to find a reasonably accessible therapeutic place with an insurer-approved psychotherapist within a reasonable period of time. The legal waiting period is 3 months, but many insurers often refuse even in these cases; that is, the patient must take legal action against his or her insurer if he or she wants to consider having costs covered by the alternative medicine practitioner specializing in psychotherapy.
  • Private Health Insurers
    They generally reimburse alternative medicine treatments, as long as it is agreed in the terms of the contract. Reimbursement can be full, partial or up to a certain amount per year. The basis for reimbursement is always the statutes of the insurer in question. Whether reimbursement for alternative medicine practitioners specializing in psychotherapy is provided for still depends on the individual insurance contract and how the insurer handles the specific case. Supplemental insurance for alternative medicine treatments is available to those insured by the state. Here too, reimbursement can be full, partial or up to a certain amount per year.
  • Please consider the following
    The patient pays the alternative medicine practitioner directly after receiving the invoice in accordance with the GebüH (Fee Schedule for Alternative Medicine Practitioners). Alternative medicine practitioners cannot settle directly with the insurer. This invoice can be submitted to the insurance company for reimbursement. Those receiving grants can also submit the invoice to their grant provider. The alternative medicine practitioner has no influence on the reimbursement amount. Alternative Medicine Practitioners (Psychotherapy) for those insured by the state With the introduction of the Psychotherapy Act, there is the possibility that state health insurers will cover the costs of therapy in exceptional cases with alternative medicine practitioners specializing in psychotherapy. According to the Social Code (SGB), certain requirements must be met to request this so-called "outside-of-contract treatment". Such a claim for reimbursement must be made before the start of therapy and, as the applicant, you must prove the following: A reference or certificate of need, in which a psychiatric specialist (or possibly your family doctor) establishes a diagnosis accordingly. with ICD-10 and confirms the need for treatment. It is helpful to have a brief report or letter from your doctor that indicates that not treating your illness will result in worsening symptoms (and therefore increased treatment costs). Proof that you will not be able to get a therapy place with an insurance-approved therapist in your area within the next three months (long waiting lists). As proof, make a list of the names and addresses of the therapists from the insurance company you contacted (at least 3) who cannot offer you an appointment, as well as the date of the appointment request. In the name of the commandment of humane treatment, more than 3 unsuccessful treatment requests and waiting times of more than 3 months are not acceptable. The possibility of starting therapy in a hospital environment should also be excluded. Confirmation of the need for treatment and a list of therapists from the insurance company you contacted are sufficient for this. The above-mentioned proofs must be submitted to your insurer before starting therapy. The insurer may deny the application, after which it may file an objection. If the objection request is also rejected, you can file a case with the social court to cover the costs.
  • My practice and the Insurance Company
    State Health Insurers: Generally do not cover alternative medicine treatments. However, due to competition, some may make exceptions. Exceptions: If you can prove that you did not find an approved therapist in a timely manner, the insurance company may reimburse you. Private Health Insurers: They usually reimburse alternative medicine treatments, varying depending on the contract. Complementary Insurance: Available to those insured by the state and may reimburse in full or in part. ​ Please Note : Payment is made directly to the practitioner after the invoice is issued. Practitioners do not make direct agreements with insurance companies. This invoice can be submitted for reimbursement. For cases where state insureds seek reimbursement for therapy with alternative medicine practitioners, a series of requirements must be satisfied, as outlined by the Social Code (SGB). It includes obtaining a diagnosis according to ICD-10 and proving that you cannot get treatment from an approved therapist within three months.
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