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Dipl.-Psych. Anna Fernandes

Psychotherapy (HPG), Counseling and Coaching

I am a Clinical Psychologist and specialist in Psychological Consultations, Psychotherapy and Neuropsychology. I am pleased to receive you in person at an office in central Munich or through online consultations in Portuguese (European) or English.

I recognize the various mental disorders and illnesses derived from emotions, thinking, mood, experience and behavior. I explore the causes and conditions that lead to certain actions and also consider development over a lifetime as well as the factors that influence actions. I provide support in mental illness and crisis situations such as depression, anxiety disorders, eating disorders, compulsions, addictions, grief, trauma, separation, burnout and many other situations.

If you are looking for a Therapist with professional and life experience, professional competence, common sense and heart, you have come to the right place! 

Specialties

Counselling, Individual and Couple Consultations.


Consultation Topics:

 

- Stress, Anxiety, Phobias and Panic Attacks

- Depression and Burnout

- Relationships 

- Social Integration Difficulties

- Hyperactivity Disorder and Deficit of Attention (PHDA)

- Self-esteem problems and Insecurity, Social Phobias

- Personality Disorders

- Traumatic events

- Couple Therapy (conflict management, communication improvement, relationship crises, separations, divorces).

Method

I draw on cognitive-behavioral therapy, integrating a problem-solving approach with emotion-focused techniques.

The main objective is to identify patterns of behavior, thoughts, beliefs and habits that may be at the origin of the problems and indicate techniques to change these perceptions in a positive way.

First, we will look at what conditions in your life may be contributing to the problems, in a comprehensive way and in an environment of non-judgment and acceptance.

Afterwards, therapeutic objectives will be combined, cognitive, behavioral, and emotional methods will be applied in order to promote existing qualities and skills to support the process of change.

Especialidades

About me

I grew up in Portugal, where I did an academic training in Health Psychology, and a Post-Graduation in Psychological Consultation, Psychotherapy and Neuropsychology. After several professional experiences in my country in various entities of Mental Health, Psychosocial, Rehabilitation and Social Reintegration, having worked with children, adolescents and adults, I emigrated to Germany. Circumstances that allowed me to develop greater self-knowledge, learn from challenges and rebuild my professional life.

Promoting personal development and helping to bring about positive changes in people's lives is, without a doubt, my passion. I work with people to maintain or improve their mental health, reduce their suffering and allow them to get back to their daily lives. I assume the mission of promoting the well-being of the international community, sensitive to the challenges and difficulties inherent in adapting to a new country. And I try to understand each individual as he relates to the world and to others, focusing my psychological intervention on his process of psychic and social transformation. My therapeutic approach aims to obtain good long-term results for my patients.

I currently have more than 17 years of professional experience and the quality of my work is ensured by regular supervision and participation in workshops, congresses and continuous training.

Associations:

Berufsverband Deutscher für Psychologinnen und Psychologen e.V.. (nr. 56804)

Effective member of the Order of Portuguese Psychologists - OPP (professional license nr.15494)

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Can detect the root of problems, and propose practical solutions. I recommend without hesitation.

A.N. - Maputo, Mozambique

Time

Face-to-Face

Online

Monday

Closed

By Appointment

Tuesday

09:00 - 15:00

By Appointment

Wednesday

09:00 - 15:00

By Appointment

Thursday

09:00 - 15:00

By Appointment

Friday

09:00 - 18:00

By Appointment

Clinic

You can find me in a central location, in the heart of Munich, just a 2-minute walk from Sendliger Tor, 6th floor, elevator available. Address: Praxis am Nussbaumpark, Nußbaumstraße 14, 80336 München

clinic

Monday
 

19:00 – 22:00
(Online Consultations)

Wednesday,

Thursday,

Friday 

08:30 - 10:00 and 19:00 - 22:00 (Online Consultations)

Sat and Sun

Possibility of booking on request

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